THE AFTER-WORK RESET™

Mental Battery™ Intro Card

A quick way to notice how much mental energy you feel like you have available right now.

Tap a number to focus on its description.

REMEMBER

Mental Battery™ is an analogy. It is not a medical measurement, a scientific ADHD scale, a productivity score, or a judgment about you.

There are no task instructions attached to these numbers. A lower number does not mean you failed. A higher number does not mean you need to accomplish more.

The goal isn’t to get a higher number.

The goal is to know where you’re starting.